More Than a Habit: A Treatable Condition

About Addiction

Welcome to The Zenit Room

Your Path to Recovery Starts Here

At The Zenit Room, we know that committing to a 4-12 week residential rehab program isn’t always feasible. Life’s responsibilities don’t stop, and many people need an alternative that fits their daily routine. That’s why we offer a high-quality online and home-based treatment programme, giving you access to the care and support you need without leaving your home. Our flexible program is designed to fit seamlessly into your life, allowing you to continue your recovery journey with minimal disruption to your work, family, or personal obligations.

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At The Zenit Room, all our Drug and Alcohol Counsellors, Addiction Specialists and Recovery Coaches are qualified, licenced, and insured.

Our treatment are available in English, Swedish, Danish and German and are accessible online, over the phone, via video conferencing, during one-to-one meetings or in your home.

We are based on the Costa del Sol Spain

The Zenit Room offers a full-circle, 360-degree approach to drug, alcohol and addiction recovery services. As Addiction Specialists, Alcohol and Drug Counsellors and Recovery Coaches with personal backgrounds of addiction recovery and professional experience in case management, our approach to addiction treatment services is rooted in empathy, understanding, and a deep knowledge of the challenges individuals and their families face on their journey to recovery.

We pride ourselves on our commitment to providing a non-judgemental, client-centred support system to anyone struggling with problems related to drug and alcohol abuse, substance or behavioural addiction, and their families.

Our primary goal is to guide and support clients through every stage of their recovery journey, from the initial assessment, with ongoing case management through any transition to residential rehab care and running alongside, in conjunction with, any other therapeutic interventions.

Steps include -

1. Initial assessment.

2. Individualised treatment plans.

3. Online treatment & ongoing support.

4. Home treatment service & Recovery Coaching.

5. Residential Rehab placement.

6. Continuing Case Management.

Our approach emphasises a client-centred, strength-based collaborative, and holistic strategy to guide individuals through every step of their recovery journey.

Our Approach

create a picture that show a Treatment plan in a addiction centre created by a staff membe

Our Approach

Steps include -

1. Initial assessment.

2. Individualised treatment plans.

3. Online treatment & ongoing support.

4. Home treatment service & Recovery Coaching.

5. Residential Rehab placement.

6. Continuing Case Management.

Our approach emphasises a client-centred, strength-based collaborative, and holistic strategy to guide individuals through every step of their recovery journey.

A professional addiction Counselor or Recovery Coach in addiction therapy session or Recovery Coaching

About us

Established in 2020, The Zenit Room and its associates provide a tailored online and home-based treatment service, offering evidence-based care for individuals and their families.

We deliver professional support to help you and your loved ones understand the complexities of addiction and access the necessary treatment to overcome active addiction to alcohol and drugs.

Our personalized approach ensures that you receive comprehensive support and the tools needed for long-term recovery.

The Zenit Room has chosen to adopt the term 'zenit' as it embodies our core belief in reaching the highest point of personal and familial wellness amidst addiction challenges. Similar to the zenith in astronomy, which signifies the apex of celestial alignment, our use of 'zenit' symbolizes our commitment to guiding individuals and families towards their optimal state of recovery and well-being.

High Standard

Only Certified and Qualified Specialists with years of experience.

Experienced Team

Founded, Owned, and Managed by talented Professional Specialists

Fair Pricing

The bottom line stays where it belongs…at the bottom.

Addiction is a chronic progressive disease characterised by an inhability to control or stop drinking

About Addiction

Addiction is a chronic, progressive disease characterised by an inability to control or stop drinking despite negative consequences. It is a complex condition that affects millions of individuals worldwide, cutting across age, gender, and socioeconomic lines.

At The Zenit Room, we understand the devastating nature of addiction, and we are committed to guiding, supporting, and nurturing individuals, providing care, compassion, and comprehensive personalised treatment programmes to assist them on their journey of recovery.

Self Test

How do I know if I'm struggling with alcohol use, drug addiction, or codependency?

You can start by trying this basic questionnaire as a first step to finding out.

Addiction is a chronic progressive disease charaterised by an inability to control or stop drinking

Addiction is a chronic progressive disease characterised by an inability to control or stop using drugs. Make a sel test to see if you have a problem with addiction

Recognizing codependent behaviors is the first step to change. Recovery Coaching or counseling can help you building healthier relationships and develope more self-reliance

We begin by conducting a thorough assessment, considering the client's unique history, substance use patterns, mental health, and personal goals.

Executive Recovery Coaching

Our Services

WHAT CLIENTS SAY

"Amidst my deepest period of grief, injury, career upheaval and ongoing trauma,
Carolin at The Zenit Room was a beacon light of hope, a balm of soothing counsel, a
motivational wonder, and exactly the constant trustworthy positive force to properly
me forward in my mind and heart and my life.

As a family doctor that has practiced globally, I interact with thousands of mental
health providers and coaches. Carolin is at the top 1% of motivational
counselors and recovery coaches."

Dr. Naureen S.

USA

WHAT CLIENTS SAY

"I worked with Björn at The Zenit Room, he was my Recovery Coach in early 2020, and I can’t recommend him highly enough. He was kind-hearted, wise, and patient, yet firm when needed. Björn pushed me to confront my avoidance habits, helped me set and achieve meaningful goals, and provided the guidance I needed to make real, lasting changes. If you’re serious about sobriety and want real results, Björn is the coach you need. My respect for him grew immensely, and the personal progress I made with his support was life-changing."

Alistair

United Kingdom

WHAT CLIENTS SAY

"My name is Niamh Mullen, a psychotherapist specializing in addiction at Smarmore Castle Private Clinic in Ireland. I had the privilege of working with Carolin at The Zenit Room for over six months in our Family Programme. Carolin’s role grew significantly as she used her skills as a Recovery Coach to support family members, helping them feel safe and hopeful on their recovery journeys. Her empathy, proactive attitude, and commitment to learning have been invaluable to our team. I wholeheartedly recommend Carolin as a Recovery Coach for families affected by addiction."

Niamh Mullen, Psychotherapist.

Ireland

WHAT CLIENTS SAY

"I am writing in support of my Coach and Teacher, Björn at The Zenit Room. Since August 2022, he has guided me towards a sober life with great success. I had been struggling with addiction for years, leading to near-disastrous consequences for me and my family. Björn's charismatic, confident, and humorous approach made a huge impact on me. He introduced me to a local recovery community, and their regular meetings were both joyful and transformative. Thanks to Björn, I’ve regained my life, my relationships, and my happiness."

Jens-Filip, Ph.D.

Sweden/Bangladesh

WHAT CLIENTS SAY

"I have the greatest pleasure in writing this testimonial for Björn at The Zenit Room, a man who truly helped me when I needed it most. From Day 1, he was supportive, professional, and thorough. His approach, though firm, was always carried out with care, helping me feel at ease. Throughout our time together, Björn’s extensive experience and disciplined approach were evident, and his support was invaluable. He is warm, focused, and genuinely invested in personal development. Thanks to Björn, I’ve become the person I always dreamed of being. I wholeheartedly recommend him."

Duncan

Spain

WHAT CLIENTS SAY

“Björn's genuine care for each client as a is evident in every interaction. He demonstrates a deep
concern for their well-being and truly desires the best outcomes for them. His brilliant insights
encourage clients to reflect on their most profound issues, and his active presence in their
lives helps form meaningful connections. Björn's commitment to his clients goes beyond the
surface, making a lasting impact on their recovery journeys. He provides a safe and non-
judgmental space for clients while also challenging them to question themselves.”

Louiza

Netherlands

WHAT CLIENTS SAY

"Carolin at The Zenit Room has been coaching me ever since in handling difficult situations, in letting go
and in focusing on myself. In Carolins coaching I found understanding, unconditional
support, wisdom and eventually a friend. She suggested good reading material
which helped me through some difficult days. Carolin taught me to change my view
of things. She has been and still is a big support to me on my path to recovery."

Maria

Netherlands

The Zenit Room's

Code of Ethics

All our staff and associates works to a clear set of ethical guidelines and best practices for confidentiality, professionalism, honesty, integrity, and standards, to protect both our clients and staff at the highest level.

Confidentiality

Confidentiality is a foundational ethical principle in counselling & coaching.

Professionalism

Staff follow a code of ethics as a care giver.

Relationships

We keep client-counsellor relationships professional and healthy.

Honesty & Integrity

The Zenit Room treat our clients with dignity and respect.

Standards

All support coaches keep up to date with research and methodology

About Addiction

Addiction is a complex and pervasive issue that affects individuals, families, and communities. Understanding the nature of addiction and its impact is crucial for fostering empathy and support for those struggling with it.

This section is dedicated to educating visitors about addiction, offering insights into its causes, effects, and the journey to recovery. By providing comprehensive information and resources, we aim to create a sense of connection and trust, empowering individuals to seek help and support.

Discover what makes our approach to addiction treatment unique and how we can assist you or your loved ones in overcoming addiction and reclaiming a healthier, happier life.

Let's Talk

Whether you're seeking help for yourself or looking to enhance client care at your clinic, we'd love to speak with you.

Get in Touch

Alcohol Addiction

Alcohol addiction is a chronic, progressive disease marked by an inability to control or stop drinking despite negative consequences. It affects millions worldwide, cutting across age, gender, and socioeconomic lines. At The Zenit Room, we understand the devastating nature of alcohol addiction and are committed to guiding, supporting, and nurturing individuals through personalized treatment programs.

What Makes an Alcoholic?

Alcoholism isn't just about heavy drinking; it's when alcohol becomes a destructive part of someone's life. Binge drinkers who can abstain for long periods but experience physical and psychological effects when they drink can also be alcoholics. Prolonged alcohol use alters brain chemistry, leading to tolerance and withdrawal symptoms, complicating efforts to quit.

Causes of Alcohol Addiction

Questions like "Why me?" or "What caused it?" have no single answer. Factors include genetic predisposition, environmental influences, and psychological factors such as stress, trauma, or co-occurring mental health disorders. Social drinking or self-medication can escalate into dependency, leading to a downward spiral.

Am I an Alcoholic?

This questionnaire is not a substitute for an evaluation by a professional and serves only as an initial guide in the assessment process. If I'm concerned about my relationship with alcohol, drugs, or codependency, I should reach out to a member of our team for further assistance.

If you answer "yes" to any of these questions, you may be an alcoholic:

Do you lose time from work due to drinking?
Is drinking making your home life unhappy?
Do you drink because you are shy with other people?
Is drinking affecting your reputation?
Have you ever felt remorse after drinking?
Have you gotten into financial difficulties because of drinking?
Do you turn to lower companions and inferior environments when drinking?
Does your drinking make you careless of your family's welfare?
Has your ambition decreased since drinking?
Do you crave a drink at a definite time daily?
Do you want a drink the next morning?
Does drinking affect your sleeping patterns?
Has your efficiency decreased since drinking?
Is drinking jeopardizing your job or business?
Do you drink to escape from worries or trouble?
Do you drink alone?
Have you ever had a complete loss of memory due to drinking?
Has your physician treated you for drinking?
Do you drink to build your self-confidence?
Have you ever been to a hospital or institution on account of drinking?

Answering "yes" to any of these questions is a warning sign. If you answered "yes" to 2 or more, you might be an alcoholic. Answering "yes" to 4-7 questions suggests early-stage alcoholism, 7-10 suggests the second stage, and more than 10 indicates end-stage alcoholism.

Signs and Symptoms of an Alcoholic

Key signs include drinking more and longer than intended, unsuccessful attempts to cut down, spending a lot of time drinking or recovering, neglecting responsibilities, withdrawing from social activities, mood swings, and continued use despite knowing the harm.

Treatment for Alcohol Addiction

At The Zenit Room, we offer comprehensive treatment, including assessment, case management, psychological support, one to one therapy, one to one coaching, sober companion and lifestyle changes. We provide a safe room online or on site for your recovery, focusing on understanding root causes and adopting new habits and healthy routines.

Self-test, Alcohol Addiction, Drug Addiction, Codependency

Drug Addiction

Drug addiction feels like being trapped in a never-ending cycle, leaving you powerless and overwhelmed with despair. Whether it's cannabis, cocaine, heroin, or prescription pills, the sense of hopelessness is the same, like being stuck on a hamster wheel.

At The Zenit Room, we understand the complex nature of drug addiction, which affects not just the individual but also their families. We are committed to helping individuals on their journey to recovery, offering support to both the person struggling and their loved ones. Our holistic approach addresses the addiction while also guiding families toward healing.

What is Drug Addiction?

Drug addiction is more than a bad habit; it's a condition where someone can't stop using drugs despite the damage to their health, relationships, and life. It creates chaos and despair, often leading to self-destructive behaviors. Without help, drug addiction can be fatal. However, recovery is possible, and we are here to help.

Am I an Addict?

Consider the following questions:

1. Do you miss work due to drug use?
2. Is your home life affected by drug use?
3. Do you use drugs to overcome shyness?
4. Has drug use hurt your reputation?
5. Do you feel regret after using drugs?
6. Have drugs led to financial problems?
7. Do you associate with others who use drugs?
8. Are you neglecting your family's well-being?
9. Has your ambition declined since using drugs?
10. Do you crave drugs daily?
11. Do you need drugs in the morning?
12. Does drug use affect your sleep?
13. Has your efficiency decreased?
14. Is your job at risk due to drug use?
15. Do you use drugs to escape problems?
16. Do you use drugs alone?
17. Have you experienced memory loss?
18. Have you been treated for drug-related issues?
19. Do you use drugs for confidence?
20. Have you been hospitalized for drug use?

If you answered "yes" to several questions, you may have a drug problem and could benefit from seeking help.

What Causes Drug Addiction?

There is no single cause of drug addiction. It could be an escape from pain or stress, peer pressure, or even a medical prescription that spirals out of control. Addiction is like a puzzle, with pieces such as family history, mental health, and life events. Recovery involves addressing all these aspects with professional support and personal commitment.

Recovery from Drug Addiction

Recovery is a journey with its share of ups and downs. At The Zenit Room, we provide a comprehensive treatment approach that includes assessment, case management, therapy, coaching, and a family program focused on wellness. Our mission is to heal not only the individual but also their family, helping you achieve a healthier, drug-free life.

Prescription Drug Addiction

Prescription drugs, while medically necessary, can lead to addiction. Common addictive medications include opioid painkillers, anti-anxiety drugs, stimulants for ADHD, and sleep aids. We provide an assessment, case management, therapy, coaching and support to help individuals overcome prescription drug addiction and rebuild their lives.

Cannabis Addiction

Cannabis addiction, or cannabis use disorder (CUD), involves compulsive use despite negative effects. It can lead to withdrawal symptoms, social and occupational neglect, and, in some cases, psychosis. We address both addiction and mental health, offering specialized care to help individuals recover.

Cocaine Addiction

Cocaine addiction leads to compulsive use, tolerance, and severe mood swings. It disrupts personal lives, finances, and careers. Our treatment focuses on helping individuals regain control and build a more balanced life.

Ketamine Addiction

Ketamine, originally used as an anesthetic, is increasingly abused for its dissociative effects. This can lead to a strong addiction, as users seek to escape reality. We offer comprehensive care to help individuals overcome this addiction and reclaim their lives.

Heroin Addiction

Heroin is one of the most addictive drugs, leading to physical dependence after just one use. Despite the stigma, recovery is possible, and we believe everyone deserves the chance to recover and live a fulfilling life.

At The Zenit Room, we stand by those struggling with addiction, offering the support needed for a brighter, drug-free future.

Family Illness, Co-dependency

The Ripple Effect of Family Dynamics

When you are part of a family, the decisions, actions, and emotions of each individual inevitably ripple through the entire family unit, influencing others in both visible and invisible ways. In a close-knit family, the well-being of one person is intricately tied to the well-being of everyone else, creating a web of interconnectedness that can be a source of strength but also of vulnerability. When one family member struggles with addiction, the impacts extend far beyond the individual, casting a shadow over the entire household. The illness can become a central focus, generating a state of constant tension, worry, and emotional turmoil that seeps into the daily lives of all family members.

The Emotional Turmoil of Addiction

The pervasive stress and anxiety triggered by addiction can lead to a complex mix of emotions among family members. Feelings of guilt often arise as they question whether they could have done something differently to prevent the situation. Denial might set in as a coping mechanism, where the severity of the addiction is downplayed or ignored, allowing the problem to persist unaddressed. Others may feel an overwhelming sense of responsibility, believing it is their duty to fix the situation, which can lead to burnout and resentment. Shame can be a heavy burden, as the stigma surrounding addiction can cause family members to feel embarrassed or fearful of judgment from others. The emotional landscape becomes further complicated by confusion, as the unpredictability of addiction leaves everyone feeling uncertain and disoriented. Anger and sadness are common as the addiction takes a toll on relationships, trust, and the family's overall sense of harmony.

The Breakdown of Family Unity

As these emotions fester, they can create an environment rife with conflict, isolation, and dysfunction. Communication may break down, as family members struggle to express their feelings or avoid difficult conversations, leading to misunderstandings and unresolved issues. The sense of unity that once held the family together can begin to fray, with each member retreating into their own world of pain and confusion. In many cases, the deterioration of family life mirrors the progression of the addiction itself, with the family unit unraveling just as the individual grapples with their own descent into dependency.

Am I codependent

Consider the following questions:

Do you constantly seek approval and affirmation?
Do you fail to recognize your accomplishments?
Do you fear criticism?
Do you overextend yourself?
Have you had problems with your own compulsive behavior?
Do you have a need for perfection?
Are you uneasy when your life is going smoothly, continually anticipating problems?
Do you feel more alive in the midst of crisis?
Do you still feel responsible for others, as you did for the problem drinker in your life?
Do you care for others easily, yet find it difficult to care for yourself?
Do you isolate yourself from other people?
Do you respond with fear to authority figures and angry people?
Do you feel that individuals and society in general are taking advantage of you?
Do you have trouble with intimate relationships?
Do you confuse pity with love, as you did with the problem drinker?
Do you attract and/or seek people who tend to be compulsive and/or abusive?
Do you cling to relationships because you are afraid of being alone?
Do you often mistrust your own feelings and the feelings expressed by others?
Do you find it difficult to identify and express your emotions?
Do you think parental drinking may have affected you?

If you answered "yes" to several questions, you may have a Co-dependency problem and could benefit from seeking help.

The Shared Burden and Individual Recovery

The suffering experienced by each family member is unique, yet deeply interconnected. Every person in the family experiences their own form of distress, shaped by their role within the family, their relationship to the addicted individual, and their own coping mechanisms. While the addicted person may be the most obvious victim of the illness, the emotional and psychological toll on the family can be equally devastating. This shared burden means that each member must embark on their own journey of recovery, seeking healing and support in order to rebuild their lives and relationships.

Pathways to Healing and Hope with The Zenit Room

Recovery for the family requires a collective effort, where each person acknowledges the impact of the addiction and takes steps toward healing. It is a process that demands patience, understanding, and a willingness to confront painful truths. This is where The Zenit Room becomes an invaluable resource.

At The Zenit Room, we specialize in providing holistic, evidence-based support for families affected by addiction. Through our comprehensive programs, which include therapy, counseling, and wellness practices, we offer a safe room online och face to face for families to explore their emotions, rebuild their relationships, and regain a sense of balance.

Our experienced professionals work closely with each family member, offering personalized guidance and support tailored to their unique needs. We understand that healing is a journey, and we are committed to walking alongside you every step of the way. With the right care and support from The Zenit Room, families can begin to mend the fractures caused by addiction. Over time, they can rediscover hope and resilience, rebuilding their connections and finding a new sense of peace.

Healing is possible, and with The Zenit Room, your family can emerge stronger and more unified, ready to face future challenges with renewed strength and understanding.